YOUR HEALTH HAS A PATTERN.YOUR CARE SHOULD HAVE A PATH.

Live more fully.


A more personal approach to understanding how your health is connected—so you can restore vitality, move with greater freedom, and continue doing what you love.

Your health is connected Your care should be too Your health is connected Your care should be too Your health is connected Your care should be too
WHAT IS FLOe?

Oneconnectedviewofyourhealth.Aclearerpathforward.

Oneconnectedviewofyourhealth.Aclearerpathforward.

FLOe is the care model behind Regeneration Pittsburgh. It connects how you feel, how you move, and how your body is adapting- then helps clarify what comes next through three connected paths.

03 Ways to beginConnected pathsFoundation, Life, and Origin
07 Seen togetherInterconnected systemsA wider view of how your body functions, interacts, and adapts.
01 Your MapOne connected viewA clearer understanding of where you are—and a path toward where you want to go.

Different places to begin.

One philosophy connecting every path.

Three connected paths

Find the path that meets you where you are.

Find the path that meets you where you are.

You do not need to know which path is right before you arrive. We begin by understanding what has changed, how it is affecting your life, and what you want to get back to.

FLOe Foundation
FLOe Foundation

A guided return to the essentials of how you breathe, move, feel, and recover.

Explore Foundation
FLOe Life
FLOe Life

Precision-guided care that evolves with your body, your goals, and your life.

Explore Life
FLOe Origin
FLOe Origin

Regenerative medicine and cellular aesthetics designed to help you function and feel more fully yourself.

Explore Origin
A place to begin

You know when somethingfeels different.

You know when something feels different.

Even when you cannot point to a single reason.

01 EnergyYou have less of it than you used to.
02 MovementMovement no longer feels as free or natural as it once did.
03 StrengthYou want to feel capable and steady again.
04 FocusYour clarity no longer feels consistent.
05 ConfidenceYou want to feel more at home in your body again.
06 Quality of lifeYou want your health to support the way you want to live.

You do not need to know exactly where to begin. We help you see the whole picture and find the next meaningful step.

You do not need to know exactly where to begin. We help you see the whole picture and find the next meaningful step.

The seven systems of vital flow

Your body does not work in separate parts.

The FLOe Method considers seven interconnection systems that influence how you communicate, receive, deliver, produce, clear, adapt, and move.

01 Nervous | Hormonal
02 Digestive | Microbiome | Immune
03 Cardiopulmonary | Oxygen Delivery
04 Metabolic | Cellular Entry
05 Mitochondria | Energy | Redox
06 Clearance | Elimination
07 Myofascial | Structural
The Experience

Clarity before commitment.

A thoughtful process that begins by listening, then brings the details together before recommending what comes next.

01 Begin With Your Destination Health should make something possible. Tell us what you want to return to, preserve, or move toward. We begin there—not with a test or predetermined treatment. Your destination gives the work direction and helps every tool earn its place.
02 Map Your Current Terrain Through the Vital Flow Assessment, we look across seven interconnected systems to identify patterns, relationships, strengths, and constraints—not merely isolated symptoms.
03 Find the Path That Fits Your map guides the right combination of FLOe Foundation, Life, and Origin, if needed. Together, we create a path that meets you where you are and moves you toward what matters most.
04 Adjust Your Bearings We measure how your body responds, revisit the map, and refine the route as your needs and capacity change. Your plan evolves with you—building greater adaptability, resilience, and freedom to keep moving forward.
Our Approach

Listendeeply.Understandfully.Guideclearly.

A man in a light gray striped polo shirt stands with his back to the camera while a woman in a black top gently touches his shoulder and upper arm in an indoor setting with a DNA model board on the wall behind them.
FLOe STORY
"I feel like I have my life back."

Everyone arrives from a different place. What matters is having the time, perspective, and guidance to see the larger pattern—and move forward with intention.

Explore client stories
Physician-led care

Expertise, with the time to understand you.

Expertise, with the time to understand you.

Care feels different when there is room to listen, connect the details, and guide the next step with intention.

Meet the team
Wexford + McMurray

One connected team.Two locations.

A smiling blonde woman and a smiling man standing side by side in matching black V-neck medical scrubs inside a bright modern office or clinic with large windows and indoor plants.
Your first step

Begin with what is possible.

Begin with what is possible.

Take a breath. Tell us what you want to get back to, and we will help you see which path fits.

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