OUR STORY

Reclaim vitality.Awaken possibility.

Reclaim vitality.Awaken possibility.

Energy, movement, clarity, and the parts of your life you quietly set down. This is the story of a practice built around bringing them back.

Start Here
FOUNDED2017
LOCATIONSWexford·McMurray
CarePhysician-led
A woman in a green shirt smiles while looking at a tablet on a white table, with another person partially visible in the foreground and a potted plant in a bright indoor setting. A woman in a green shirt smiles while looking at a tablet on a white table, with another person partially visible in the foreground and a potted plant in a bright indoor setting.
WHO WE ARE

A practice shaped by listening.

Regeneration Pittsburgh began in 2017 with a focus on helping people recover from musculoskeletal pain and injury. But over time, listening deeply to the people we cared for changed the questions we asked. A knee was rarely only a knee. Pain, energy, healing, and performance were connected to how someone moved, breathed, slept, fueled, adapted, and recovered—and to what that limitation was keeping them from doing.

“Real listening is a willingness to let the other person change you.”
—Alan Alda

FLOe grew from that willingness to be changed: one connected, physician-led method that brings structure, physiology, and regeneration into the same conversation—organized around the life each person wants to live.

Explore the FLOe Method
Our Mission

We help people restore the vitality, resilience, and capacity that allow life to open up again.

We help people restore the vitality, resilience, and capacity that allow life to open up again.

  • A close-up texture of a natural stone wall composed of irregular, smooth river rocks in shades of gray, brown, and beige. A close-up texture of a natural stone wall composed of irregular, smooth river rocks in shades of gray, brown, and beige.
  • Close-up of large tropical leaves with prominent veins in shades of green and olive, filling the frame. Close-up of large tropical leaves with prominent veins in shades of green and olive, filling the frame.
  • A close-up abstract view of rippling water with soft blue-gray tones and bright white highlights. A close-up abstract view of rippling water with soft blue-gray tones and bright white highlights.
A printed wellness poster reading 'Find your flow.' is styled on a rustic wooden slab next to a green plant on a textured gray wall. A printed wellness poster reading 'Find your flow.' is styled on a rustic wooden slab next to a green plant on a textured gray wall.
OUR PHILOSPHY

Health is capacity

Health is more than the absence of disease. It is the capacity to adapt, recover, regenerate, and participate fully in your life.

The body is continually sensing, responding, and repairing. Those processes depend on movement and exchange: blood and lymph circulating, oxygen and nutrients reaching tissue, nerve and hormonal signals arriving at the right time, breath moving freely, and the connective-tissue framework distributing movement and force throughout the body.

FLOe looks for where these relationships have narrowed, slowed, or lost coordination. As movement and exchange become more coherent, capacity can grow. Greater capacity supports resilience. With resilience, vitality can return—and life can begin to open up again.

Explore the FLOe Method
Three connected paths

One method. Three paths

One method. Three paths

FLOe is one connected way of understanding and caring for you. Where you begin depends on where you are, what may be limiting you, and what you want to return to—or move toward. Your path may begin in one place and evolve across all three as your needs and goals change.

FLOe Foundation
FLOe Foundation

A guided return to breath, movement, and fascial flow—the essentials that help you move, adapt, and recover with greater ease.

Explore Foundation
FLOe Life
FLOe Life

Longitudinal, precision-guided medical care designed to strengthen your internal capacity and evolve with your body, your goals, and your life.

Explore Life
FLOe Origin
FLOe Origin

Regenerative musculoskeletal care and cellular aesthetics designed to support repair, restore function, and help you feel more fully yourself.

Explore Origin
THE EXPERTS

One connected team. Two Pittsburgh locations.

One connected team. Two Pittsburgh locations.

FLOe Foundation and FLOe Origin are led by Thomas Burnett, MD in Wexford. FLOe Life is led by Abir Senz, DO in McMurray. Across both locations, your care remains connected through one method, shared records, and a collaborative, physician-led team.

Meet the team
Wexford + McMurray

One connected team.Two places to begin.

Four people wearing matching black medical scrubs and lounge sets standing together in a brightly lit hallway with large windows and indoor plants.
A modern interior hallway with gray wood-look flooring, large windows, lounge chairs, potted plants, and decorative wall art.
A man in a black shirt adjusts a red and black beaded bracelet on another man's wrist, who is wearing a gray t-shirt. They are standing indoors against a light gray wall with framed charts behind them.

A blonde woman with her eyes closed, wearing a black short-sleeve button-up shirt and gold bracelets, posing with her hands on her chest against a gray wall with diagonal shadows.

A modern office lobby or lounge area with tall floor-to-ceiling windows, gray upholstered chairs with wood frames, potted green plants, and large decorative wall art mounted on white walls.

Two women sitting in chairs in a bright indoor setting near large windows, with one holding a tablet and pen while the other looks on. A potted plant is visible on the left, and the scene appears to be a consultation or meeting environment.

A clear IV-style pouch filled with yellow and green citrus slices, held up by two gloved hands against a plain light gray background. The pouch label reads 'Restore Your Flow' and 'Purified by AIOS'. A clear IV-style pouch filled with yellow and green citrus slices, held up by two gloved hands against a plain light gray background. The pouch label reads 'Restore Your Flow' and 'Purified by AIOS'.

YOUR FIRST STEP

Nine years in, we still beginwith the same question.

Nine years in, we still begin with the same question.

What do you want to return to—or become capable of next? Tell us what you want your health to make possible and why it matters. We’ll help you understand where you are and find the path forward.

Start Here